Operation dumbo walk is on hold for the time being. She is experiencing excessive overheating issues due to the high level of steroids so exercise may be a not such a good idea. Not to mention the roid rage. No walking the crabby elephant for this girl. But I did walk for 40 minutes at lunch yesterday and 3.6 miles in total today. I walked to and from work today and walked a little at lunch as well. Tomorrow I am planning on doing the same thing.
Now a tip my boss gave me was to take cool showers and baths since it cools your internal temperature down and makes you expend calories to regulate your temperature. I think I may try this as I am feeling kind of hot and gross right now. I am slightly envious of the damp ice towels I have been putting in the freezer to cool down the dog. See the hot dog picture below.
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